LINCOLN COUNTY SCHOOL DISTRICT
CHILD NUTRITION PROGRAM
SEPTEMBER 2016
GRADES 9-12 CHOICE LUNCH
MENU SUBJECT TO CHANGE

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

MANAGER CHOICE

2

MANAGER CHOICE

Calories *N/A*
Cholesterol *N/A* mg
Sodium *N/A* mg
Dietary Fiber *N/A* g
Iron *N/A* mg
Calcium *N/A* mg
Vitamin A *N/A* IU
Vitamin C *N/A* mg
Sugars *N/A* g *N/A%*
Protein *N/A* g *N/A%*
Carbohydrate *N/A* g *N/A%*
Total Fat *N/A* g *N/A%*
Saturated Fat *N/A* g *N/A%*

5

Labor Day

6

Chicken Tenders
BBQ Pork Sandwich
Tuna Salad with Crackers
Crispy Sweet Potato
Cubes
Black-Eyed Peas
Sliced Strawberries
Assorted Fruit Juices
Yeast Roll
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Choclate Chip Cookie

View Nutrients

7

Chicken Fajita on
Flatout Bread
Corn Dog Nuggets
Tuna Salad with Crackers
Baby Carrots w/ Dressing
Corn on the Cob
Fresh Oranges
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Assorted Gelatins
Salsa

View Nutrients

8

Honey BBQ Chicken Chunks
Hot Dog
Tuna Salad with Crackers
Tater Tots
Broccoli Florets w/ Dip
Chilled Peaches
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Banana Pudding
Ranch Dressing

View Nutrients

9

Cheesy Chicken Over/Rice
Cheeseburger
Manager Choice Veggie
Fresh Fruit Cup
Assorted Fruit Juices
Yeast Roll
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Yellow Cake

View Nutrients

Calories 703
Cholesterol 71 mg
Sodium 1240 mg
Dietary Fiber 5.90 g
Iron 3.77 mg
Calcium 453.73 mg
Vitamin A 3310 IU
Vitamin C 65.86 mg
Sugars 32.81 g 18.7%
Protein 34.15 g 19.4%
Carbohydrate 101.50 g 57.7%
Total Fat 19.00 g 24.3%
Saturated Fat 6.88 g 8.8%

12

Tacos Salad in a Bowl
Chicken Nuggets
Broccoli Florets w/ Dip
Crispy Sweet Potato
Cubes
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Taco Sauce
Assorted Gelatins

View Nutrients

13

Crispy Chicken
BBQ Rib Sandwich
Fruit and Yogurt Plate
Potato Salad
Cucumber Sticks W/Dip
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Yeast Roll
Low Fat Milk
Chocolate Milk
Strawberry Milk
Assorted Gelatins

View Nutrients

14

Meatballs in Marinara
Sauce on Hoagie Bun
Corn Dog
Fruit and Yogurt Plate
Baby Carrots w/ Dressing
Corn on the Cob
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Marinara Sauce
Brownies

View Nutrients

15

Beefy Nachos Grande
Hot Dog
Fruit and Yogurt Plate
Tater Tots
Tomatoes & Carrots w/Dip
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Sour Cream
Banana Pudding

View Nutrients

16

Baked Pork Chop
Cheeseburger
Mashed Potatoes
Southern Turnip Greens
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Cornbread
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Assorted Puddings

View Nutrients

Calories 760
Cholesterol 63 mg
Sodium 1190 mg
Dietary Fiber 5.61 g
Iron 7.14 mg
Calcium 484.47 mg
Vitamin A 4168 IU
Vitamin C 45.55 mg
Sugars 43.32 g 22.8%
Protein 30.73 g 16.2%
Carbohydrate 110.59 g 58.2%
Total Fat 21.90 g 25.9%
Saturated Fat 7.25 g 8.6%

19

Chicken and Sausage
Gumbo over Rice
Pepperoni Pizza Wedge
Baby Carrots w/ Dressing
Creamy Coleslaw
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Chocolate Pudding

View Nutrients

20

Philly Chicken Sandwich
Fish Nuggets
Chicken Salad w/Crackers
Criss Cut Sweet Potatoes
Cheesy Broccoli
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Tartar Sauce
Fruited Gelatin

View Nutrients

21

Salisbury Steak W/Gravy
Ham and Cheese Wrap
Chicken Salad w/Crackers
Steamed Brown Rice
Tomatoes with Dip
Yeast Roll
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Creamsicle Dessert

View Nutrients

22

John Wayne Casserole
Steak Fingers
Chicken Salad w/Crackers
Garden Salad
W/Dressing
Black-Eyed Peas
Yeast Roll
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Ketchup
Choclate Chip Cookie

View Nutrients

23

Buffalo Hot Wings
Hamburger w/ Trimmings
Green Peas
Spicy Fries
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Southern Mud

View Nutrients

Calories 733
Cholesterol 77 mg
Sodium 1173 mg
Dietary Fiber 5.75 g
Iron 4.32 mg
Calcium 462.33 mg
Vitamin A 3032 IU
Vitamin C 36.66 mg
Sugars 37.24 g 20.3%
Protein 33.82 g 18.5%
Carbohydrate 103.61 g 56.6%
Total Fat 21.99 g 27.0%
Saturated Fat 8.39 g 10.3%

26

Beef Ravioli
Fish Melt
Cucumber Sticks W/Dip
Lima Beans
Yeast Roll
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Chocolate Pudding

View Nutrients

27

Spaghetti & Meat Sauce
Ham and Cheese on Bun`
Chef Salad
Lima Beans
Garden Salad
W/Dressing
Yeast Roll
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Trimmings
Oatmeal Raisin Cookie

View Nutrients

28

Hamburger Steak w/ Gravy
Chicken Nuggets
Chef Salad
Mashed Potatoes
Steamed Broccoli Spears
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Fruit Crisp

View Nutrients

29

 







30

 







Calories 752
Cholesterol 67 mg
Sodium 1339 mg
Dietary Fiber 7.21 g
Iron 5.29 mg
Calcium 451.34 mg
Vitamin A 2592 IU
Vitamin C 37.00 mg
Sugars 36.67 g 19.5%
Protein 33.50 g 17.8%
Carbohydrate 111.15 g 59.1%
Total Fat 19.57 g 23.4%
Saturated Fat 8.21 g 9.8%

In accordance with federal law and The U.S. Department of Agriculture (USDA) prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or if all or part of an individual's income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.)


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.