LINCOLN COUNTY SCHOOL DISTRICT
CHILD NUTRITION PROGRAM
JANUARY 2017
GRADES 9-12 CHOICE LUNCH
MENU SUBJECT TO CHANGE

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







4

Spaghetti & Meat Sauce
Grilled Chicken Sandwich
Lima Beans
Tater Tots
Yeast Roll
Applesauce
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Trimmings
Oatmeal Raisin Cookie

View Nutrients

5

Hamburger Steak w/ Gravy
Buffalo Hot Wings
Yeast Roll
Mashed Potatoes
Brown Gravy
Steamed Broccoli Spears
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Manager Choice Dessert

View Nutrients

6

Cheesy Chicken Over/Rice
Yeast Roll
Cheeseburger
Green Peas
Spicy Fries
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Choclate Chip Cookie

View Nutrients

Calories 731
Cholesterol 79 mg
Sodium 1270 mg
Dietary Fiber 6.11 g
Iron 4.84 mg
Calcium 436.38 mg
Vitamin A 1673 IU
Vitamin C 35.73 mg
Sugars 22.52 g 12.3%
Protein 37.41 g 20.5%
Carbohydrate 95.92 g 52.5%
Total Fat 22.16 g 27.3%
Saturated Fat 8.23 g 10.1%

9

Chicken Fajitas
Corn Dog Nuggets
Macaroni and Cheese
Green Beans
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Chocolate Pudding
Salsa
Trimmings

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10

Meatloaf
Ham and Cheese Wrap
Grilled Chicken Salad
Baby Carrots
Mashed Potatoes
Yeast Roll
Hot Cinnamon Apples
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Creamsicle Dessert

View Nutrients

11

Cheesy Breadsticks/Chili
BBQ Rib Sandwich
Grilled Chicken Salad
Corn on the Cob
Baked Beans
Sliced Strawberries
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Sugar Cookie

View Nutrients

12

Loaded Baked Potato Soup
Peanut Butter & Jelly
Sandwich
Steak Fingers
Grilled Chicken Salad
Manager Choice Veggie
Black-Eyed Peas
Yeast Roll
Sliced Strawberries
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Ketchup
Manager Choice Dessert

View Nutrients

13

Taco Soup
Tacos Ole with Chips
Hamburger w/ Trimmings
Green Peas
Crispy Sweet Potato
Cubes
Pineapple Tidbits
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Southern Mud

View Nutrients

Calories 760
Cholesterol 66 mg
Sodium 1294 mg
Dietary Fiber 7.08 g
Iron 4.64 mg
Calcium 539.15 mg
Vitamin A 3443 IU
Vitamin C 41.46 mg
Sugars 40.06 g 21.1%
Protein 35.48 g 18.7%
Carbohydrate 107.86 g 56.8%
Total Fat 21.53 g 25.5%
Saturated Fat 10.34 g 12.3%

16

MLK DAY

17

Personal Pan Pizza
Ham and Cheese Wrap
Chicken Salad w/Crackers
Baby Carrots
Whole Kernel Corn
Yeast Roll
Hot Cinnamon Apples
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Creamsicle Dessert

View Nutrients

18

Cheesy Breadsticks/Chili
BBQ Rib Sandwich
Chicken Salad w/Crackers
Seasoned Potato Wedges
Baked Beans
Sliced Strawberries
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Sugar Cookie

View Nutrients

19

John Wayne Casserole
Steak Fingers
Chicken Salad w/Crackers
Green Beans
Black-Eyed Peas
Yeast Roll
Sliced Strawberries
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Ketchup
Choclate Chip Cookie

View Nutrients

20

CHICKEN ALFREDO WITH A TWIST
Cheeseburger
Green Peas
Spicy Fries
Pineapple Tidbits
Assorted Fruit Juices
Croissant
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Manager Choice Dessert

View Nutrients

Calories 795
Cholesterol 77 mg
Sodium 1321 mg
Dietary Fiber 7.06 g
Iron 5.40 mg
Calcium 487.33 mg
Vitamin A 2958 IU
Vitamin C 38.01 mg
Sugars 31.38 g 15.8%
Protein 37.49 g 18.9%
Carbohydrate 108.13 g 54.4%
Total Fat 25.12 g 28.4%
Saturated Fat 10.40 g 11.8%

23

Mandarin Chicken
Steamed Brown Rice
Hot Dog
Tomatoes with Dip
Spinach Salad
Yeast Roll
Fresh Oranges
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Manager Choice Dessert

View Nutrients

24

Philly Cheese Steak
Sandwich
Fish Nuggets
Tuna Salad with Crackers
Macaroni and Cheese
Broccoli Florets w/ Dip
Fresh Bananas
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Tartar Sauce
Fruited Gelatin

View Nutrients

25

Beef Tips over Noodles
Sloppy Joe on Bun
Tuna Salad with Crackers
Lima Beans
Tomato & Cucumber Salad
Yeast Roll
Apple Delicious
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Creamsicle Dessert

View Nutrients

26

Shepherd's Pie
Honey BBQ Chicken Chunks
Tuna Salad with Crackers
Baby Carrots w/ Dressing
Whole Kernel Corn
Fresh Oranges
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Tartar Sauce
Manager Choice Dessert

View Nutrients

27

Chicken and Dumplings
Hamburger w/ Trimmings
Green Peas
Seasoned Potato Wedges
Fresh Fruit Cup
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Banana Pudding

View Nutrients

Calories 662
Cholesterol 62 mg
Sodium 1017 mg
Dietary Fiber 6.23 g
Iron 6.62 mg
Calcium 426.72 mg
Vitamin A 2999 IU
Vitamin C 53.94 mg
Sugars 32.74 g 19.8%
Protein 31.04 g 18.7%
Carbohydrate 99.47 g 60.1%
Total Fat 16.82 g 22.9%
Saturated Fat 6.74 g 9.2%

30

MANAGER CHOICE

31

MANAGER CHOICE

 







 







 







Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Sugars 0.00 g 0.0%
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

In accordance with federal law and The U.S. Department of Agriculture (USDA) prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or if all or part of an individual's income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.)


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.