LINCOLN COUNTY SCHOOL DISTRICT
CHILD NUTRITION PROGRAM
OCTOBER 2017
GRADES 9-12 CHOICE LUNCH
MENU SUBJECT TO CHANGE

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

Pizza, BBQ Chicken Flatb
Mini Hot Dogs
Tuna Salad with Crackers
Manager Choice Veggie
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Manager Choice Dessert

View Nutrients

3

Cheesy Garlic French
Bread with Marinara
Turkey & Cheese on Bun
Tuna Salad with Crackers
Manager Choice Veggie
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Manager Choice Dessert

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4

Boneless Buffalo
Hot Wings
BBQ Rib Sandwich
Tuna Salad with Crackers
Creamy Coleslaw
Spicy Fries
Applesauce
Assorted Fruit Juices
Whole Wheat Roll
Low Fat Milk
Chocolate Milk
Strawberry Milk
Choclate Chip Cookie

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5

Beef Taco with Soft
Tortilla
Chicken Nuggets
Tuna Salad with Crackers
Spanish Rice
Cream-Style Corn
Fresh Apples
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Taco Sauce
Assorted Gelatins

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6

Mandarin Chicken
Hamburger w/ Trimmings
Tuna Salad with Crackers
Manager Choice Veggie
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Manager Choice Dessert

View Nutrients

Calories 528
Cholesterol 60 mg
Sodium 1002 mg
Dietary Fiber 2.68 g
Iron 2.54 mg
Calcium 388.84 mg
Vitamin A 953 IU
Vitamin C 27.32 mg
Sugars 39.99 g 30.3%
Protein 25.91 g 19.6%
Carbohydrate 71.20 g 54.0%
Total Fat 15.71 g 26.8%
Saturated Fat 4.52 g 7.7%

9

Chicken and Sausage
Gumbo over Rice
Ham and Cheese on Bun
Chef Salad
Baby Carrots w/ Dressing
Cream-Style Corn
Cornbread
Fresh Bananas
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Chocolate Pudding

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10

Philly Cheese Steak
Sandwich
Fish Nuggets
Chef Salad
Summer Squash
Cheesy Broccoli
Fresh Oranges
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Tartar Sauce
Fruited Gelatin

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11

Salisbury Steak W/Gravy
Turkey & Cheese on Bun
Chef Salad
Steamed Brown Rice
Tomatoes with Dip
Yeast Roll
Apple Delicious
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Tart Lemon Squares

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12

FALL BREAK

13

FALL BREAK

Calories 673
Cholesterol 82 mg
Sodium 1440 mg
Dietary Fiber 6.55 g
Iron 3.43 mg
Calcium 458.27 mg
Vitamin A 4697 IU
Vitamin C 58.62 mg
Sugars 56.77 g 33.7%
Protein 30.22 g 17.9%
Carbohydrate 104.11 g 61.8%
Total Fat 16.35 g 21.8%
Saturated Fat 6.23 g 8.3%

16

FALL BREAK

17

Cheesy Garlic French
Bread with Marinara
Turkey & Cheese on Bun
Chicken Salad w/Crackers
Manager Choice Veggie
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Manager Choice Dessert

View Nutrients

18

Hamburger Steak w/ Gravy
Chicken Nuggets
Chicken Salad w/Crackers
Mashed Potatoes
Steamed Broccoli Spears
Hot Cinnamon Apples
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Fruit Crisp

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19

Honey BBQ Chicken Chunks
Hot Dog
Chicken Salad w/Crackers
Tater Tots
Broccoli Florets w/ Dip
Chilled Peaches
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Sour Cream
Banana Pudding

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20

Cheesy Chicken Over/Rice
Cheeseburger
Chicken Salad w/Crackers
Manager Choice Veggie
Fresh Fruit Cup
Assorted Fruit Juices
Yeast Roll
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Yellow Cake

View Nutrients

Calories 631
Cholesterol 70 mg
Sodium 988 mg
Dietary Fiber 3.71 g
Iron 3.27 mg
Calcium 431.61 mg
Vitamin A 1622 IU
Vitamin C 53.92 mg
Sugars 47.60 g 30.2%
Protein 28.29 g 17.9%
Carbohydrate 87.30 g 55.3%
Total Fat 19.03 g 27.1%
Saturated Fat 6.85 g 9.8%

23

Taco Salad in a Bowl
Chicken Nuggets
Broccoli Florets w/ Dip
Crispy Sweet Potato
Cubes
Fresh Apples
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Taco Sauce
Manager Choice Dessert

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24

Shepherd's Pie
Corn Dog
Chef Salad
Baby Carrots w/ Dressing
Corn on the Cob
Fresh Oranges
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Brownies

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25

Vegetable Soup
and Sandwich Combo
Turkey and Cheese Wrap
Chef Salad
Tater Tots
Tomatoes & Carrots w/Dip
Chilled Peaches
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Variety of Dipping Sauce
Banana Pudding

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26

Chicken and Dumplings
Glazed BBQ Meatballs
on Hoagie Bun
Chef Salad
Mixed Vegetables
Tossed Salad w/ Dressing
Yeast Roll
SEASONAL FRESH FRUIT
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Choclate Chip Cookie

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27

Baked Pork Chop
Hamburger w/ Trimmings
Chef Salad
Manager Choice Veggie
Manager Choice Fruit
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Mayonnaise
Mustard, PC, MS1538
Ketchup
Manager Choice Dessert

View Nutrients

Calories 618
Cholesterol 71 mg
Sodium 1209 mg
Dietary Fiber 5.62 g
Iron 3.42 mg
Calcium 467.08 mg
Vitamin A 5040 IU
Vitamin C 59.44 mg
Sugars 49.30 g 31.9%
Protein 26.35 g 17.0%
Carbohydrate 88.65 g 57.3%
Total Fat 18.03 g 26.2%
Saturated Fat 6.33 g 9.2%

30

Beef Ravioli
Chili/Cheese Quesadilla
Chef Salad
Cucumber Sticks W/Dip
Macaroni and Cheese
Yeast Roll
Fresh Fruit Bowl
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Chocolate Pudding

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31

John Wayne Casserole
Steak Fingers
Chicken Salad w/Crackers
Garden Salad
W/Dressing
Black-Eyed Peas
Yeast Roll
Sliced Strawberries
Assorted Fruit Juices
Low Fat Milk
Chocolate Milk
Strawberry Milk
Ketchup
Choclate Chip Cookie

View Nutrients

 







 







 







Calories 770
Cholesterol 72 mg
Sodium 1303 mg
Dietary Fiber 6.88 g
Iron 4.87 mg
Calcium 491.06 mg
Vitamin A 2313 IU
Vitamin C 38.73 mg
Sugars 53.01 g 27.5%
Protein 33.91 g 17.6%
Carbohydrate 108.87 g 56.5%
Total Fat 22.33 g 26.1%
Saturated Fat 8.73 g 10.2%

In accordance with federal law and The U.S. Department of Agriculture (USDA) prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or if all or part of an individual's income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.)


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.